TRUSTED BY FAMILIES
30+ Years Supporting Babies & Families
Hundreds of Families Served
Creator of the Sacred Sleep Method™
Executive Newborn Care Specialist • Infant Sleep Consultant • Author
Why Choose Whispering Lullabies
Every baby has a story behind their sleep.
At Whispering Lullabies, we believe lasting sleep begins with understanding your baby's unique temperament, nervous system, developmental stage, feeding patterns, and family dynamics—not applying the same solution to every family.
Through the Sacred Sleep Method™, we provide compassionate, individualized guidance that helps families build healthy sleep foundations while honoring the connection between parent and baby.
Our goal isn't simply to improve sleep—it's to help parents gain the knowledge and confidence to understand their baby for years to come.
WHAT MAKES THE SACRED SLEEP METHOD™ DIFFERENT?
Regulation Before Routine
Rather than beginning with rigid schedules or expectations, we first focus on supporting your baby's developing nervous system. When babies feel safe, regulated, and understood, healthy sleep becomes easier to build.
Personalized, Never Generic
No two babies are alike. Every Sacred Sleep plan is thoughtfully tailored to your baby's temperament, developmental stage, feeding patterns, sleep environment, and your family's goals.
Education That Lasts
We believe confident parents make informed decisions. That's why we don't simply tell you what to do—we help you understand why your baby sleeps the way they do so you can respond with confidence long after our work together.
IS THIS YOU?
If any of this sound familiar, you're not alone.
• Your baby only sleeps while being held.
• Your baby wakes every sleep cycle.
• You nurse or rock your baby back to sleep every time.
• Your baby struggles with short naps or frequent false starts.
• Your baby wakes multiple times throughout the night.
• You're overwhelmed by conflicting sleep advice.
• You want a gentle approach that respects your parenting choices.
• You want to understand why your baby isn't sleeping—not just receive another schedule.
If this sounds like your family, we'd love to help.
WAYS WE CAN SUPPORT YOUR FAMILY
Executive Overnight Newborn Care
Professional overnight support that nurtures both baby and parents during the newborn transition.
Sacred Sleep Consultations
Personalized virtual and in-home sleep guidance built around your baby's unique needs and your family's goals.
Parent Education
Helping parents better understand newborn behavior, feeding, regulation, development, and healthy sleep foundations.
Speaking & Workshops
Educational presentations for parents, healthcare professionals, organizations, and community groups seeking a fresh perspective on infant sleep and newborn care.
Ready for Better Sleep
Whether you're preparing to welcome your baby or searching for answers after months of sleepless nights, Whispering Lullabies is here to help you build healthy sleep foundations through understanding, connection, and compassionate support.
Rooted in Hampton Roads, supporting families around the world with calm, experienced, nervous-system-centered care.
Contact Us
757.419.0200
